{"id":1601,"date":"2012-10-29T11:00:13","date_gmt":"2012-10-29T10:00:13","guid":{"rendered":"http:\/\/www.superheroines.net\/blog\/?p=1601"},"modified":"2018-10-04T10:04:59","modified_gmt":"2018-10-04T09:04:59","slug":"muscle-girl-bending-crowbar-with-bare-hands","status":"publish","type":"post","link":"https:\/\/superheroines.net\/blog\/2012\/10\/muscle-girl-bending-crowbar-with-bare-hands\/","title":{"rendered":"Muscle girl bending crowbar with bare hands"},"content":{"rendered":"<p>Look at this girl bending a crowbar with her bare hands!!!<\/p>\n<p>Talk about a real supergirl with muscles!<\/p>\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"http:\/\/www.youtube.com\/embed\/oJ-ozkHXJWQ?rel=0\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Look at this girl bending a crowbar with her bare hands!!! Talk about a real supergirl with muscles! <a href=\"https:\/\/superheroines.net\/blog\/2012\/10\/muscle-girl-bending-crowbar-with-bare-hands\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Muscle girl bending crowbar with bare hands<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[204],"tags":[68,14,15,16],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Muscle girl bending crowbar with bare hands - Superheroine Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superheroines.net\/blog\/2012\/10\/muscle-girl-bending-crowbar-with-bare-hands\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Muscle girl bending crowbar with bare hands - Superheroine Blog\" \/>\n<meta property=\"og:description\" content=\"Look at this girl bending a crowbar with her bare hands!!! 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Supergirl has super strength, and the clips below have some great super strong fight scenes: Girl beats up about 8 big men, throwing them into trees, neck lifts, etc Girl blows half the house down when blowing out her birthday candles, and also arrives on earth as a\u2026","rel":"","context":"In &quot;Universe&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":542,"url":"https:\/\/superheroines.net\/blog\/2009\/12\/unknown-protector-chapter-2\/","url_meta":{"origin":1601,"position":2},"title":"Unknown Protector, chapter 2","date":"28 December, 2009","format":false,"excerpt":"Second and final chapter of Unknown Protector. Again, thanks to DF Fan for his brilliant illustration and storytelling. Superior Girl teases the intruder by displaying her vast, vast superiority over him. Heat vision, invulnerability, incredible strength in picking up the big man and bending his steel bar. God she's a\u2026","rel":"","context":"In &quot;Superheroine Comics&quot;","img":{"alt_text":"bullets bouncing off Supergirls chest","src":"https:\/\/i0.wp.com\/www.superheroines.net\/blog\/wp-content\/uploads\/2009\/12\/superior-girl-unknown-protector-c02-promo-01.jpg?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":61,"url":"https:\/\/superheroines.net\/blog\/2006\/08\/silver-huntress-hits-our-screen\/","url_meta":{"origin":1601,"position":3},"title":"Silver Huntress hits our screen!","date":"16 August, 2006","format":false,"excerpt":"Hey all, Jon here. Just wanted to update you all and give you a quick introduction to our latest superheroine, the Silver Huntress! We were lucky enough that when we opened up Superheroine HQ on Monday morning the silver-clad heroine was sitting on one of the desks waiting for us\u2026","rel":"","context":"In &quot;Superheroine Comics&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":186,"url":"https:\/\/superheroines.net\/blog\/2008\/02\/props-for-the-stories\/","url_meta":{"origin":1601,"position":4},"title":"Props for the stories","date":"20 February, 2008","format":false,"excerpt":"Hey, I just wanted to see whether you guys had any thoughts on how to make some pretty realistic props. We have superheroines bending metal bars, lifting heavy objects, bending guns and knives in half, etc. But I'm always on the look out on how to do it better. Metal\u2026","rel":"","context":"In &quot;News &amp; Thoughts&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":2958,"url":"https:\/\/superheroines.net\/blog\/2016\/05\/the-female-future-episode-3-now-available\/","url_meta":{"origin":1601,"position":5},"title":"The Female Future, Episode 3","date":"13 May, 2016","format":false,"excerpt":"VIP subscribers will have received an email with details on how to buy Episode 3 of The Female Future, and I'm posting this blog to let you know that it is now available on general sale! The download link is posted on The Female Future website here: https:\/\/superheroines.net\/the-female-future\/tff-003 Its a\u2026","rel":"","context":"In &quot;The Female Future&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superheroines.net\/blog\/wp-content\/uploads\/2016\/04\/tff-episode-03-17.jpg?fit=800%2C450&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]}],"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/superheroines.net\/blog\/wp-json\/wp\/v2\/posts\/1601"}],"collection":[{"href":"https:\/\/superheroines.net\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/superheroines.net\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/superheroines.net\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/superheroines.net\/blog\/wp-json\/wp\/v2\/comments?post=1601"}],"version-history":[{"count":0,"href":"https:\/\/superheroines.net\/blog\/wp-json\/wp\/v2\/posts\/1601\/revisions"}],"wp:attachment":[{"href":"https:\/\/superheroines.net\/blog\/wp-json\/wp\/v2\/media?parent=1601"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/superheroines.net\/blog\/wp-json\/wp\/v2\/categories?post=1601"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/superheroines.net\/blog\/wp-json\/wp\/v2\/tags?post=1601"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}