{"id":429,"date":"2009-08-03T11:00:03","date_gmt":"2009-08-03T10:00:03","guid":{"rendered":"http:\/\/www.superheroines.net\/blog\/?p=429"},"modified":"2009-07-12T14:07:59","modified_gmt":"2009-07-12T13:07:59","slug":"sisterhood-ch4","status":"publish","type":"post","link":"https:\/\/superheroines.net\/blog\/2009\/08\/sisterhood-ch4\/","title":{"rendered":"Sisterhood, ch4"},"content":{"rendered":"<p>The new superheroines learns about how draw upon her phenomonal super strength. Super Chick teaches her new student about how to switch from &#8216;normal&#8217; strength to that second gear of &#8216;super&#8217; strength.<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.superheroines.net\/blog\/promo\/sisterhood-c04-promo-01.jpg?w=720\" alt=\"Two superheroines using their super strength with a man watching\" data-recalc-dims=\"1\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The new superheroines learns about how draw upon her phenomonal super strength. Super Chick teaches her new student about how to switch from &#8216;normal&#8217; strength to that second gear of &#8216;super&#8217; strength. <a href=\"https:\/\/superheroines.net\/blog\/2009\/08\/sisterhood-ch4\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Sisterhood, ch4<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"jetpack_publicize_message":"","jetpack_is_tweetstorm":false,"jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":[]},"categories":[8],"tags":[],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.14 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sisterhood, ch4 - Superheroine Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/superheroines.net\/blog\/2009\/08\/sisterhood-ch4\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sisterhood, ch4 - Superheroine Blog\" \/>\n<meta property=\"og:description\" content=\"The new superheroines learns about how draw upon her phenomonal super strength. 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The actual throw is at 3:29 if you can't stand the excitement.","rel":"","context":"In &quot;Super Strength Clips&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superheroines.net\/blog\/wp-content\/uploads\/2017\/08\/lucifer-s02e18-mum-throwing-lucifer-across-the-room-01.jpg?fit=653%2C429&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":130,"url":"https:\/\/superheroines.net\/blog\/2007\/05\/japanese-supergirl-with-super-strength\/","url_meta":{"origin":429,"position":1},"title":"Japanese Supergirl with super strength","date":"31 May, 2007","format":false,"excerpt":"This Japanese(?) Supergirl has super strength, and the clips below have some great super strong fight scenes: Girl beats up about 8 big men, throwing them into trees, neck lifts, etc Girl blows half the house down when blowing out her birthday candles, and also arrives on earth as a\u2026","rel":"","context":"In &quot;Universe&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":3204,"url":"https:\/\/superheroines.net\/blog\/2017\/08\/lucifer-s02e03-lucifers-mum-kills-a-gunman-with-her-super-strength-1-video\/","url_meta":{"origin":429,"position":2},"title":"Lucifer s02e03 \u2013 Lucifer&#8217;s Mum kills a gunman with her super strength (1 video)","date":"30 August, 2017","format":false,"excerpt":"Lucifer Season 2, Episode 3 and Lucifer's Mum is attacked by a gunman demanding her bag, but this poor dude has no idea who she is. Lucifer's Mum simply throws him across the yard and into the wall killing him instantly.","rel":"","context":"In &quot;Super Strength Clips&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superheroines.net\/blog\/wp-content\/uploads\/2017\/08\/lucifer-s02e03-lucifers-mum-kills-a-gunman-with-her-super-strength-01.jpg?fit=653%2C429&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":230,"url":"https:\/\/superheroines.net\/blog\/2008\/06\/brigitte-nielsen-in-galaxis\/","url_meta":{"origin":429,"position":3},"title":"Brigitte Nielsen in Galaxis","date":"5 June, 2008","format":false,"excerpt":"Hey, I found this great clip of Brigitte Nielsen in a film called Galaxis. I remember seeing it years and years ago and I'm glad it resurfaced. In the clips she uses her superior strength to fight off a few guys attacking a woman. Some good super strength in there\u2026","rel":"","context":"In &quot;Super Strength Clips&quot;","img":{"alt_text":"","src":"","width":0,"height":0},"classes":[]},{"id":109,"url":"https:\/\/superheroines.net\/blog\/2007\/03\/supergirls-all-saints-kicking-some-ass\/","url_meta":{"origin":429,"position":4},"title":"All Saints in All Hooked Up kicking some ass","date":"9 March, 2007","format":false,"excerpt":"All, Bit of an oldie, but I love the All Hooked UP music video from All Saints as they really kick some ass throwing around some guys with amazing super strength. The following is a quick sneak preview image to the video clip, below that is the YouTube version, and\u2026","rel":"","context":"In &quot;Mainstream&quot;","img":{"alt_text":"","src":"https:\/\/i0.wp.com\/superheroines.net\/blog\/wp-content\/uploads\/2007\/03\/all-saints-all-hooked-up-01.png?fit=1200%2C1200&ssl=1&resize=350%2C200","width":350,"height":200},"classes":[]},{"id":4330,"url":"https:\/\/superheroines.net\/blog\/2018\/10\/black-lightening-thunders-strength-and-power-scenes\/","url_meta":{"origin":429,"position":5},"title":"Black Lightening &#8211; Thunder&#8217;s strength and power scenes","date":"31 October, 2018","format":false,"excerpt":"I think Thunder is pretty hot. 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